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Athlete South Africa

William Rudling

In 2026, William Rudling has raced HYROX twice, both in the men's Doubles Open. 1:16:15 at Cape Town 2026 is the fastest of 2, 156th of 502 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Men
1:16:15
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:16:15 PB
    156/502
    Beat 69%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:31:46
    201/308
    Beat 35%

Personal bests, by station

3:55
Cape Town 1 2026
1:34
Cape Town 2026
2:52
Cape Town 1 2026
2:42
Cape Town 2026
4:20
Cape Town 2026
1:29
Cape Town 2026
3:11
Cape Town 2026
3:57
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:55
50m Sled Push
1:43 1:34
50m Sled Pull
2:53 2:52
80m Burpee Broad Jump
3:35 2:42
1000m Row
4:42 4:20
200m Farmers Carry
1:36 1:29
100m Sandbag Lunges
4:33 3:11
Wall Balls
5:11 3:57