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Athlete South Africa

Dale Hair

Dale Hair has raced HYROX twice in 2026, once each in 2 categories. 1:20:14 at Cape Town 2026 is the only finish in the men's Doubles Open, 213th of 502 men's teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Men
1:20:14
Cape Town 2026
Individual Open · Men
1:42:34
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:20:14 PB
    213/502
    Beat 58%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:42:34 PB
    127/181
    Beat 30%

Personal bests, by station

3:50
Cape Town 2026
1:31
Cape Town 2026
2:55
Cape Town 2026
3:09
Cape Town 2026
4:53
Cape Town 2026
1:31
Cape Town 2026
3:55
Cape Town 2026
4:56
Cape Town 2026