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Athlete South Africa

Matthew Mingo

Matthew Mingo has raced HYROX 3 times since 2025, once each in 3 categories. The only finish in the men's Doubles Open is 1:21:04 at Cape Town 2026, 227th of 502 men's teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Men
1:21:04
Cape Town 2026
Doubles Open · Mixed
1:47:04
Johannesburg 2025

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:21:04 PB
    227/502
    Beat 55%
  2. Johannesburg
    30 May 2026
    Relay · Mixed
    1:27:21
    31/83
    Beat 63%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:47:04 PB
    453/594
    Beat 24%

Personal bests, by station

1000m SkiErg
4:12
Cape Town 2026
50m Sled Push
1:36
Cape Town 2026
50m Sled Pull
4:55
Cape Town 2026
80m Burpee Broad Jump
3:55
Johannesburg 2025
1000m Row
4:26
Cape Town 2026
200m Farmers Carry
1:36
Cape Town 2026
100m Sandbag Lunges
4:11
Johannesburg 2025
Wall Balls
4:27
Cape Town 2026