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South Africa / Johannesburg 2026 / Relay · Mixed / Season 8 (2025/26)

Matthew Mingo & Shireen Koks & Thabile Moeti & Murrey Laney — Johannesburg 2026

Mixed U40 n = 83
Finish · net time
1:27:21
−7:09 v median 1:34:30
Mixed
31/83
U40
28
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
27/83
Rank
Biggest loss
50m Sled Push
+1:09
v median
73/83
Rank

The race, in words

1:27:21 at Johannesburg 2026 put Matthew Mingo & Shireen Koks & Thabile Moeti & Murrey Laney 31st of 83 mixed teams in the Relay division, ahead of 63% of the field.

The burpee broad jumps were where this race was made, 0:48 ahead of the median. The sled push cost the most time: 1:09 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 8:26
    v median +0:54
    1000m SkiErg 4:41
    v median −0:45
  2. Block 02 8:27
    Running 2 4:40
    v median −0:15
    50m Sled Push 3:47
    v median +1:09
  3. Block 03 9:36
    Running 3 4:35
    v median −0:18
    50m Sled Pull 5:01
    v median +0:12
  4. Block 04 9:28
    Running 4 4:06
    v median −0:29
    80m Burpee Broad Jump 5:22
    v median −0:48
  5. Block 05 10:17
    Running 5 5:15
    v median +0:13
    1000m Row 5:02
    v median −0:14
  6. Block 06 7:42
    Running 6 4:44
    v median −0:28
    200m Farmers Carry 2:58
    v median +0:49
  7. Block 07 9:15
    Running 7 4:31
    v median −0:19
    100m Sandbag Lunges 4:44
    v median −0:38
  8. Block 08 12:39
    Running 8 6:53
    v median −0:36
    Wall Balls 5:46
    v median −0:33

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
0:46
0:21 0:25
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
1:17
0:26 0:51
B6 · 200m Farmers Carry
1:10
0:23 0:47
B7 · 100m Sandbag Lunges
1:38
0:31 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 71

A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:23 ahead

Elsewhere

The board

Relay · Mixed at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Mixed · n = 83