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Athlete South Africa

Nico Steenkamp

Since 2025, Nico Steenkamp has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:15:13 at Johannesburg I 2025, 49th of 325 men's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Men
1:15:13
Johannesburg I 2025

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:52:30
    478/502
    Beat 5%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:15:13 PB
    49/325
    Beat 85%

Personal bests, by station

1000m SkiErg
3:38
Johannesburg I 2025
50m Sled Push
1:25
Johannesburg I 2025
50m Sled Pull
3:10
Johannesburg I 2025
80m Burpee Broad Jump
3:21
Johannesburg I 2025
1000m Row
4:29
Johannesburg I 2025
200m Farmers Carry
1:40
Johannesburg I 2025
100m Sandbag Lunges
3:29
Johannesburg I 2025
Wall Balls
4:15
Johannesburg I 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:38
50m Sled Push
1:42 1:25
50m Sled Pull
3:37 3:10
80m Burpee Broad Jump
4:58 3:21
1000m Row
4:38 4:29
200m Farmers Carry
1:46 1:40
100m Sandbag Lunges
3:57 3:29
Wall Balls
4:56 4:15