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Athlete South Africa

Bianca Prinsloo

Bianca Prinsloo has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:19:37 at Cape Town 2026 is the fastest of 3, 143rd of 798 women's teams and ahead of 82% of the field. On the clock, that is 24:52 faster than the first of them, at Cape Town 2025, both times with Michelle Charlotte Aberdein.

Best finish, by category
Doubles Open · Women
1:19:37
Cape Town 2026

Progress against the field

Bianca Prinsloo and Michelle Charlotte Aberdein have gained 13:47 on the field from Cape Town 2025 to Cape Town 2026.

The clock says 24:52 faster, but the races themselves got 11:05 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

258 days between Cape Town 2025 and Cape Town 1 2026 is the longest gap compared here, and the second race was 15:42 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:19:37 PB
    143/798
    Beat 82%
    ↑ 133 days after Cape Town 1 2026, with Michelle Charlotte Aberdein 1:55 worse than the field Faster on the clock, behind the field Why ↓

    4:03 faster on the clock, yet the race was 5:58 faster for everyone, so 1:55 was lost on the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:23:40
    85/560
    Beat 85%
    ↑ 258 days after Cape Town 2025, with Michelle Charlotte Aberdein 15:42 better than the field Why ↓

    20:49 faster on the clock, and the race was 5:07 faster for everyone, so 15:42 of it was this pair.

    Compare these two →
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:44:29
    505/723
    Beat 30%

Personal bests, by station

4:33
Cape Town 1 2026
1:41
Cape Town 2026
3:47
Cape Town 2026
3:57
Cape Town 2026
5:10
Cape Town 1 2026
1:43
Cape Town 2026
3:21
Cape Town 2026
3:40
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:33
50m Sled Push
2:02 1:41
50m Sled Pull
4:49 3:47
80m Burpee Broad Jump
6:19 3:57
1000m Row
5:19 5:10
200m Farmers Carry
2:02 1:43
100m Sandbag Lunges
4:16 3:21
Wall Balls
6:19 3:40