Skip to content
Athlete South Africa

Lisa Hamman

In 2026, Lisa Hamman has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:21:36 at Cape Town 2026, 173rd of 798 women's teams, faster than 78% of the field. On the clock, that is 4:31 faster than the first of them, at Cape Town 1 2026, both times with Esmeralda De Beer.

Best finish, by category
Doubles Open · Women
1:21:36
Cape Town 2026

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, the field gained 1:27 on Lisa Hamman and Esmeralda De Beer.

Over the same races everyone got 5:58 quicker, so 4:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:21:36 PB
    173/798
    Beat 78%
    ↑ 133 days after Cape Town 1 2026, with Esmeralda De Beer 1:27 worse than the field Faster on the clock, behind the field Why ↓

    4:31 faster on the clock looks better than it was: the race was 5:58 faster for everyone, which leaves this 1:27 behind the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:26:07
    116/560
    Beat 79%

Personal bests, by station

4:32
Cape Town 1 2026
1:46
Cape Town 2026
4:18
Cape Town 2026
5:06
Cape Town 2026
4:49
Cape Town 1 2026
1:38
Cape Town 2026
4:07
Cape Town 2026
4:45
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:32
50m Sled Push
1:58 1:46
50m Sled Pull
4:29 4:18
80m Burpee Broad Jump
5:21 5:06
1000m Row
4:51 4:49
200m Farmers Carry
1:49 1:38
100m Sandbag Lunges
4:19 4:07
Wall Balls
4:52 4:45