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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lisa Hamman & Esmeralda De Beer — Cape Town

Lisa Hamman Esmeralda De Beer
W 25-29 n = 798
Finish · net time
1:21:36
−11:33 v median 1:33:09
Women
173/798
25-29
37/139
Field beaten
78%

The race, in three figures

Field beaten
83%
Runs
56%
Stations
Biggest gain
1000m Row
−0:24
v median
121/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
484/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:13
    v median −0:47
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 7:30
    Running 2 5:44
    v median −0:56
    50m Sled Push 1:46
    v median +0:07
  3. Block 03 10:08
    Running 3 5:50
    v median −1:07
    50m Sled Pull 4:18
    v median −0:03
  4. Block 04 11:04
    Running 4 5:58
    v median −1:00
    80m Burpee Broad Jump 5:06
    v median +0:27
  5. Block 05 10:54
    Running 5 6:03
    v median −1:00
    1000m Row 4:51
    v median −0:24
  6. Block 06 7:46
    Running 6 6:08
    v median −0:51
    200m Farmers Carry 1:38
    v median −0:14
  7. Block 07 10:19
    Running 7 6:12
    v median −0:50
    100m Sandbag Lunges 4:07
    v median +0:05
  8. Block 08 10:37
    Running 8 5:52
    v median −1:16
    Wall Balls 4:45
    v median −0:07

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798