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Athlete South Africa

Nandi Van Rooyen

Nandi Van Rooyen has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:25:17 at Cape Town 2026, 243rd of 798 women's teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Women
1:25:17
Cape Town 2026
Doubles Open · Mixed
1:22:04
Cape Town 1 2026

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:25:17 PB
    243/798
    Beat 70%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:22:04 PB
    131/400
    Beat 67%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:32:13
    319/723
    Beat 56%

Personal bests, by station

1000m SkiErg
3:53
Cape Town 1 2026
50m Sled Push
1:26
Cape Town 2026
50m Sled Pull
3:44
Cape Town 2026
80m Burpee Broad Jump
3:02
Cape Town 1 2026
1000m Row
4:35
Cape Town 1 2026
200m Farmers Carry
1:39
Cape Town 2025
100m Sandbag Lunges
3:32
Cape Town 2026
Wall Balls
4:06
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:32
50m Sled Push
1:37 1:26
50m Sled Pull
3:55 3:44
80m Burpee Broad Jump
5:06 4:59
1000m Row
5:20 5:16
200m Farmers Carry
1:50 1:39
100m Sandbag Lunges
4:19 3:32
Wall Balls
4:43 4:06