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Athlete South Africa

Nadine Griebenow

In 2026, Nadine Griebenow has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:28:31 at Cape Town 2026, 304th of 798 women's teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Women
1:28:31
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:28:31 PB
    304/798
    Beat 62%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:43:52
    325/560
    Beat 42%

Personal bests, by station

4:36
Cape Town 2026
1:44
Cape Town 2026
4:31
Cape Town 2026
4:43
Cape Town 2026
5:24
Cape Town 2026
2:07
Cape Town 1 2026
4:02
Cape Town 2026
4:48
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:28 4:36
50m Sled Push
1:49 1:44
50m Sled Pull
5:10 4:31
80m Burpee Broad Jump
5:32 4:43
1000m Row
5:44 5:24
200m Farmers Carry
2:12 2:07
100m Sandbag Lunges
4:26 4:02
Wall Balls
6:06 4:48