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Athlete South Africa

Christopher Swanepoel

Christopher Swanepoel has raced HYROX 3 times in 2026, all in the men's Doubles Open. 1:08:17 at Cape Town 2026 is the fastest of 3, 53rd of 309 men's teams and ahead of 83% of the field. On the clock, that is 10:41 faster than the first of them, at Cape Town 1 2026, both times with Chad Swanepoel.

Best finish, by category
Doubles Open · Men
1:08:17
Cape Town 2026

Progress against the field

Between Cape Town 1 2026 and Cape Town 2026, Christopher Swanepoel and Chad Swanepoel pulled 5:58 ahead of the field.

The clock says 10:41 faster, but the races themselves got 4:43 quicker for everyone.

Time ahead of the field Up is better
Cape Town 1 2026 Cape Town 2026

The biggest step was Cape Town 1 2026 → Johannesburg 2026: 5:01 on the field in 57 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:08:17 PB
    53/309
    Beat 83%
    ↑ 76 days after Johannesburg 2026, with Chad Swanepoel 0:57 better than the field Why ↓

    4:52 faster on the clock, and the race was 3:55 faster for everyone, so 0:57 of it was this pair.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:13:09
    87/603
    Beat 86%
    ↑ 57 days after Cape Town 1 2026, with Chad Swanepoel 5:01 better than the field Why ↓

    5:49 faster on the clock, and the race was 0:48 faster for everyone, so 5:01 of it was this pair.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:18:58
    125/291
    Beat 57%

Personal bests, by station

3:47
Cape Town 2026
1:20
Cape Town 1 2026
2:37
Cape Town 2026
2:59
Cape Town 2026
4:18
Cape Town 2026
1:30
Cape Town 2026
3:19
Cape Town 2026
3:47
Johannesburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:47
50m Sled Push
1:26 1:20
50m Sled Pull
2:58 2:37
80m Burpee Broad Jump
3:56 2:59
1000m Row
4:39 4:18
200m Farmers Carry
1:44 1:30
100m Sandbag Lunges
4:35 3:19
Wall Balls
4:40 3:47