The race, in three figures
Field beaten
82%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
45/309
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
91/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:33v median −0:321000m SkiErg 3:47v median −0:14
-
Block 02 6:03Running 2 4:41v median −0:5750m Sled Push 1:22v median −0:18
-
Block 03 7:35Running 3 4:58v median −0:5850m Sled Pull 2:37v median −0:45
-
Block 04 8:15Running 4 5:16v median −0:4580m Burpee Broad Jump 2:59v median −0:33
-
Block 05 9:41Running 5 5:23v median −0:461000m Row 4:18v median −0:17
-
Block 06 6:47Running 6 5:17v median −0:46200m Farmers Carry 1:30v median −0:08
-
Block 07 8:43Running 7 5:24v median −0:42100m Sandbag Lunges 3:19v median −0:23
-
Block 08 9:29Running 8 5:04v median −1:03Wall Balls 4:25v median −0:15
Roxzone, per block
Approach · Exit 4:31
B1 · 1000m SkiErg
0:44
0:21
0:23
B2 · 50m Sled Push
0:46
0:14
0:32
B3 · 50m Sled Pull
0:39
0:09
0:30
B4 · 80m Burpee Broad Jump
0:55
0:09
0:46
B5 · 1000m Row
0:16
0:09
0:07
B6 · 200m Farmers Carry
0:36
0:23
0:13
B7 · 100m Sandbag Lunges
0:35
0:27
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309