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Athlete RSA

Ross Roode

Best finish, by category
Doubles Open · Men
1:30:37
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:30:37 PB
    230/309
    Beat 26%

Personal bests, by station

1000m SkiErg
4:37
Cape Town 2026
50m Sled Push
1:38
Cape Town 2026
50m Sled Pull
2:48
Cape Town 2026
80m Burpee Broad Jump
1:52
Cape Town 2026
1000m Row
4:42
Cape Town 2026
200m Farmers Carry
1:54
Cape Town 2026
100m Sandbag Lunges
3:18
Cape Town 2026
Wall Balls
4:11
Cape Town 2026