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Athlete South Africa

Jarryd Howe

Since 2025, Jarryd Howe has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:34:11 at Cape Town 2026, 244th of 309 men's teams.

Best finish, by category
Doubles Open · Men
1:34:11
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:34:11 PB
    244/309
    Beat 21%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:48:17
    454/477
    Beat 5%

Personal bests, by station

1000m SkiErg
3:58
Cape Town 2026
50m Sled Push
1:29
Cape Town 2026
50m Sled Pull
2:52
Cape Town 2026
80m Burpee Broad Jump
2:28
Cape Town 2026
1000m Row
4:23
Cape Town 2026
200m Farmers Carry
1:29
Cape Town 2026
100m Sandbag Lunges
3:27
Cape Town 2026
Wall Balls
3:48
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:58
50m Sled Push
2:01 1:29
50m Sled Pull
4:06 2:52
80m Burpee Broad Jump
6:00 2:28
1000m Row
5:00 4:23
200m Farmers Carry
2:17 1:29
100m Sandbag Lunges
6:26 3:27
Wall Balls
6:24 3:48