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Athlete South Africa

Shay Mcdonald

Shay Mcdonald has raced HYROX twice at one event in 2026, once each in 2 categories. 1:30:01 at Cape Town 2026 is the only finish in the women's Individual Open, 115th of 427 women and ahead of 73% of the field.

Best finish, by category
Individual Open · Women
1:30:01
Cape Town 2026
Doubles Open · Women
1:16:49
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:30:01 PB
    115/427
    Beat 73%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:16:49 PB
    57/399
    Beat 86%

Personal bests, by station

4:31
Cape Town 2026
1:25
Cape Town 2026
3:36
Cape Town 2026
4:04
Cape Town 2026
4:39
Cape Town 2026
1:39
Cape Town 2026
4:04
Cape Town 2026
4:38
Cape Town 2026