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Athlete RSA

Tlhogi Sefolo

Best finish, by category
Doubles Open · Women
1:35:09
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:35:09 PB
    206/399
    Beat 48%

Personal bests, by station

1000m SkiErg
4:53
Cape Town 2026
50m Sled Push
1:55
Cape Town 2026
50m Sled Pull
4:36
Cape Town 2026
80m Burpee Broad Jump
5:41
Cape Town 2026
1000m Row
5:22
Cape Town 2026
200m Farmers Carry
1:58
Cape Town 2026
100m Sandbag Lunges
4:13
Cape Town 2026
Wall Balls
4:54
Cape Town 2026