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Athlete South Africa

Wihan Strauss

Since 2025, Wihan Strauss has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Pro most often (2). 1:17:16 at Cape Town 2026 is the only finish in the men's Individual Pro, 70th of 178 men and ahead of 61% of the field.

Best finish, by category
Individual Pro · Men
1:17:16
Cape Town 2026
Doubles Open · Mixed
1:12:58
Cape Town 2026
Doubles Pro · Men
1:08:42
Johannesburg I 2025

Every race

4 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:17:16 PB
    70/178
    Beat 61%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:12:58 PB
    60/342
    Beat 83%
  3. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    DNF
    —
  4. Johannesburg I
    1 Mar 2025
    Doubles Pro · Men
    1:08:42 PB
    15/61
    Beat 75%

Personal bests, by station

1000m SkiErg
3:35
Johannesburg I 2025
50m Sled Push
1:45
Johannesburg I 2025
50m Sled Pull
3:22
Cape Town 2026
80m Burpee Broad Jump
1:56
Cape Town 2026
1000m Row
3:59
Johannesburg I 2025
200m Farmers Carry
0:38
Johannesburg I 2025
100m Sandbag Lunges
2:53
Johannesburg I 2025
Wall Balls
3:49
Johannesburg I 2025