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Athlete South Africa

Byrone Hendricks

Since 2025, Byrone Hendricks has raced HYROX 3 times in 3 categories, once each. 1:13:08 at Cape Town 2026 is the only finish in the mixed Doubles Open, 62nd of 342 mixed teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:08
Cape Town 2026
Individual Pro · Men
1:29:19
Cape Town 1 2026
Individual Open · Men
1:28:27
Cape Town 2025

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:13:08 PB
    62/342
    Beat 82%
  2. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:29:19 PB
    104/191
    Beat 46%
  3. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:28:27 PB
    265/781
    Beat 66%

Personal bests, by station

1000m SkiErg
4:11
Cape Town 2026
50m Sled Push
1:37
Cape Town 2026
50m Sled Pull
3:02
Cape Town 2026
80m Burpee Broad Jump
2:39
Cape Town 2026
1000m Row
4:22
Cape Town 2026
200m Farmers Carry
1:24
Cape Town 2026
100m Sandbag Lunges
4:00
Cape Town 2026
Wall Balls
4:38
Cape Town 2026