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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Byrone Hendricks

RSA M 40-44 n = 191
Finish · net time
1:29:19
+2:36 v median 1:26:43
Men
104/191
40-44
13/24
Field beaten
46%

The race, in three figures

Field beaten
26%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
55/191
Rank
Biggest loss
Wall Balls
+1:25
v median
131/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:51
    v median +1:33
    1000m SkiErg 4:20
    v median +0:09
  2. Block 02 9:09
    Running 2 4:32
    v median −0:15
    50m Sled Push 4:37
    v median +0:33
  3. Block 03 13:56
    Running 3 8:36
    v median +3:16
    50m Sled Pull 5:20
    v median −1:01
  4. Block 04 10:26
    Running 4 6:41
    v median +1:21
    80m Burpee Broad Jump 3:45
    v median −0:54
  5. Block 05 11:31
    Running 5 6:51
    v median +1:27
    1000m Row 4:40
    v median −0:03
  6. Block 06 6:38
    Running 6 4:56
    v median −0:15
    200m Farmers Carry 1:42
    v median −0:39
  7. Block 07 9:48
    Running 7 4:52
    v median −0:29
    100m Sandbag Lunges 4:56
    v median −0:09
  8. Block 08 14:21
    Running 8 5:45
    v median −0:15
    Wall Balls 8:36
    v median +1:25

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191