Skip to content
Athlete South Africa

Garrett Frier

Garrett Frier has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:13:45 at Cape Town 2026, 68th of 342 mixed teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:45
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:13:45 PB
    68/342
    Beat 80%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:29:16
    331/547
    Beat 40%

Personal bests, by station

4:08
Cape Town 2026
1:40
Cape Town 2026
3:15
Cape Town 2025
3:11
Cape Town 2026
4:33
Cape Town 2026
1:38
Cape Town 2025
2:44
Cape Town 2026
4:10
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:08
50m Sled Push
1:45 1:40
50m Sled Pull
3:28 3:15
80m Burpee Broad Jump
3:36 3:11
1000m Row
5:03 4:33
200m Farmers Carry
1:39 1:38
100m Sandbag Lunges
2:49 2:44
Wall Balls
4:20 4:10