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Athlete South Africa

Siyabonga Nkonyane

Since 2025, Siyabonga Nkonyane has raced HYROX twice in 2 categories, once each. The only finish in the mixed Doubles Open is 1:18:56 at Cape Town 2026, 114th of 342 mixed teams, faster than 67% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:56
Cape Town 2026
Doubles Open · Men
1:09:39
Johannesburg I 2025

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:18:56 PB
    114/342
    Beat 67%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:09:39 PB
    17/325
    Beat 95%

Personal bests, by station

1000m SkiErg
3:56
Johannesburg I 2025
50m Sled Push
1:29
Cape Town 2026
50m Sled Pull
2:53
Cape Town 2026
80m Burpee Broad Jump
2:07
Cape Town 2026
1000m Row
4:19
Cape Town 2026
200m Farmers Carry
1:18
Cape Town 2026
100m Sandbag Lunges
2:28
Cape Town 2026
Wall Balls
3:59
Cape Town 2026