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Athlete South Africa

Velani Dube

Velani Dube has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:48:47 at Johannesburg 2026, 546th of 684 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:48:47
Johannesburg 2026

Progress against the field

Between Johannesburg 2026 and Cape Town 2026, Velani Dube and Sinaye Dlamini lost 5:17 to the field.

Over the same races everyone got 4:38 quicker, so 0:39 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:49:26
    289/342
    Beat 16%
    ↑ 76 days after Johannesburg 2026, with Sinaye Dlamini 5:17 worse than the field Why ↓

    0:39 slower on the clock in a race that was 4:38 faster for everyone: 5:17 lost to the field.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:48:47 PB
    546/684
    Beat 20%

Personal bests, by station

4:27
Cape Town 2026
3:07
Johannesburg 2026
5:30
Cape Town 2026
6:21
Johannesburg 2026
5:30
Johannesburg 2026
2:09
Johannesburg 2026
4:46
Johannesburg 2026
6:32
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:27
50m Sled Push
3:12 3:07
50m Sled Pull
5:36 5:30
80m Burpee Broad Jump
6:53 6:21
1000m Row
5:54 5:30
200m Farmers Carry
2:27 2:09
100m Sandbag Lunges
8:29 4:46
Wall Balls
6:59 6:32