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Sinaye Dlamini & Velani Dube — Johannesburg 2026

Mixed 40-44 n = 684
Finish · net time
1:48:47
+15:49 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
546/684
40-44
85/100
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
429/684
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
596/684
Rank

The race, in words

Sinaye Dlamini & Velani Dube finished 546th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:48:47.

If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. The roxzone cost time: 12:11, behind 87% of the field.

Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:28
    Running 1 8:48
    v median +0:30
    v median +0:08
  2. Block 02 9:15
    Running 2 6:08
    v median +0:40
    v median +1:02
  3. Block 03 11:49
    Running 3 6:13
    v median +0:28
    v median +1:15
  4. Block 04 12:41
    Running 4 6:20
    v median +0:35
    v median +2:00
  5. Block 05 12:06
    Running 5 6:36
    v median +0:46
    1000m Row 5:30
    v median +0:21
  6. Block 06 8:49
    Running 6 6:40
    v median +0:53
    v median +0:12
  7. Block 07 11:27
    Running 7 6:41
    v median +0:57
    v median +0:27
  8. Block 08 17:09
    Running 8 10:37
    v median +1:58
    Wall Balls 6:32
    v median +1:38

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:13
0:56 0:17
B2 · 50m Sled Push
1:51
0:58 0:53
B3 · 50m Sled Pull
1:29
0:40 0:49
B4 · 80m Burpee Broad Jump
1:38
0:27 1:11
B5 · 1000m Row
1:36
0:03 1:33
B6 · 200m Farmers Carry
2:10
0:32 1:38
B7 · 100m Sandbag Lunges
2:15
0:34 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 11
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684