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Athlete South Africa

Valencia Fredericks

In 2026, Valencia Fredericks has raced HYROX twice at one event in 2 categories, once each. 2:07:35 at Cape Town 2026 is the only finish in the women's Individual Open, 347th of 427 women.

Best finish, by category
Individual Open · Women
2:07:35
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:07:35 PB
    347/427
    Beat 19%
  2. Cape Town
    14 Aug 2026
    Relay · Women
    1:34:05
    24/62
    Beat 61%

Personal bests, by station

6:28
Cape Town 2026
5:00
Cape Town 2026
8:20
Cape Town 2026
10:08
Cape Town 2026
7:23
Cape Town 2026
3:17
Cape Town 2026
7:39
Cape Town 2026
10:46
Cape Town 2026