Skip to content
Sign in Sign up
Athlete RSA

Valencia Fredericks

Best finish, by category
Individual Open · Women
2:07:35
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:07:35 PB
    347/428
    Beat 19%
  2. Cape Town
    14 Aug 2026
    Relay · Women
    1:34:05
    24/62
    Beat 61%

Personal bests, by station

1000m SkiErg
6:28
Cape Town 2026
50m Sled Push
5:00
Cape Town 2026
50m Sled Pull
8:20
Cape Town 2026
80m Burpee Broad Jump
10:08
Cape Town 2026
1000m Row
7:23
Cape Town 2026
200m Farmers Carry
3:17
Cape Town 2026
100m Sandbag Lunges
7:39
Cape Town 2026
Wall Balls
10:46
Cape Town 2026