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Athlete RSA

Lungile Ngququ

Best finish, by category
Individual Pro · Men
1:27:37
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:27:37 PB
    118/178
    Beat 34%

Personal bests, by station

1000m SkiErg
4:14
Cape Town 2026
50m Sled Push
4:09
Cape Town 2026
50m Sled Pull
6:31
Cape Town 2026
80m Burpee Broad Jump
6:23
Cape Town 2026
1000m Row
4:49
Cape Town 2026
200m Farmers Carry
2:02
Cape Town 2026
100m Sandbag Lunges
5:55
Cape Town 2026
Wall Balls
7:09
Cape Town 2026