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Athlete South Africa

Taniya Saffy

Taniya Saffy has raced HYROX 9 times at 6 events since 2025, in 3 categories, most often the women's Individual Pro (5). The fastest of 5 in the women's Individual Pro is 1:20:11 at Cape Town 2026, 25th of 90 women, faster than 72% of the field. That is 19:21 quicker on the clock than the first of them, at Johannesburg 2025.

Best finish, by category
Individual Pro · Women
1:20:11
Cape Town 2026
Doubles Open · Mixed
1:09:00
Stockholm 2026
Individual Open · Women
1:22:55
Cape Town 2025

Progress against the field

Taniya Saffy has gained 2:46 on the field from Johannesburg 2025 to Johannesburg 2026.

Over the same races everyone got 9:40 quicker, so 12:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg 2025 Johannesburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:20:11 PB
    25/90
    Beat 72%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:09:00 PB
    615/825
    Beat 26%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:23:58
    608/751
    Beat 19%
  4. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:11:24
    36/684
    Beat 95%
    ↑ 182 days after Johannesburg 2025, with Allan Saffy 0:38 worse than the field Faster on the clock, behind the field Why ↓

    6:12 faster on the clock looks better than it was: the race was 6:50 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  5. Johannesburg
    30 May 2026
    Individual Pro · Women
    1:27:06
    19/77
    Beat 75%
    ↑ 57 days after Cape Town 1 2026 1:50 better than the field Slower on the clock, ahead of the field Why ↓

    0:40 slower on the clock, but the race was 2:30 slower for everyone, so this was 1:50 better than the field.

    Compare these two →
  6. Cape Town 1
    3 Apr 2026
    Individual Pro · Women
    1:26:26
    33/89
    Beat 63%
    ↑ 125 days after Johannesburg 2025 0:56 better than the field Why ↓

    0:56 better than the field: 13:06 faster on the clock, against 12:10 faster for everyone.

    Compare these two →
  7. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:17:36
    98/594
    Beat 84%
  8. Johannesburg
    29 Nov 2025
    Individual Pro · Women
    1:39:32
    30/63
    Beat 52%
  9. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:22:55 PB
    62/431
    Beat 86%

Personal bests, by station

4:02
Stockholm 2026
1:50
Johannesburg 2026
3:06
Stockholm 2026
2:33
Stockholm 2026
4:14
Johannesburg 2025
1:26
Stockholm 2026
3:19
Johannesburg 2026
3:42
Johannesburg 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:02
50m Sled Push
5:29 1:50
50m Sled Pull
5:42 3:06
80m Burpee Broad Jump
7:17 2:33
1000m Row
5:14 4:14
200m Farmers Carry
2:35 1:26
100m Sandbag Lunges
6:21 3:19
Wall Balls
6:47 3:42