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Cape Town / HYROX / Season 8 (2025/26)

Taniya Saffy

RSA W 55-59 n = 431
Finish · net time
1:22:55
−19:16 v median 1:42:11
Women
62/431
55-59
1/6
Field beaten
86%

The race, in three figures

Field beaten
75%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:37
v median
2/431
Rank
Biggest loss
1000m SkiErg
−0:16
v median
134/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:50
    v median −0:19
    1000m SkiErg 5:01
    v median −0:16
  2. Block 02 7:54
    Running 2 5:43
    v median −0:22
    50m Sled Push 2:11
    v median −0:46
  3. Block 03 9:44
    Running 3 5:54
    v median −0:32
    50m Sled Pull 3:50
    v median −2:37
  4. Block 04 10:34
    Running 4 5:50
    v median −0:42
    80m Burpee Broad Jump 4:44
    v median −2:25
  5. Block 05 10:48
    Running 5 5:49
    v median −0:58
    1000m Row 4:59
    v median −0:43
  6. Block 06 7:31
    Running 6 5:52
    v median −0:39
    200m Farmers Carry 1:39
    v median −0:35
  7. Block 07 10:42
    Running 7 5:50
    v median −0:38
    100m Sandbag Lunges 4:52
    v median −0:31
  8. Block 08 11:02
    Running 8 6:11
    v median −1:08
    Wall Balls 4:51
    v median −2:22

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:57
0:33 0:24
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:11
0:46 0:25
B7 · 100m Sandbag Lunges
1:00
0:39 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:01 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431