The race, in three figures
The race, in words
In the Pro division at Cape Town 1 2026, Taniya Saffy crossed the line in 1:26:26: 33rd of 89 women, faster than 63% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the sled pull: 1:34 on the median.
The field ran 12:10 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:00v median +0:12
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Block 02 9:15Running 2 5:35v median +0:05
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Block 03 10:28Running 3 5:49v median +0:02
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Block 04 10:29Running 4 5:49v median +0:07
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Block 05 10:46Running 5 5:49v median −0:04
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Block 06 7:51Running 6 5:49v median +0:06
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Block 07 11:26Running 7 5:55v median +0:04
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Block 08 12:09Running 8 6:10v median −0:19
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.