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Athlete South Africa

Jireh De Almeida

Since 2025, Jireh De Almeida has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open and the women's Doubles Open twice each. 1:17:04 at Cape Town 2026 is the fastest of 2 in the women's Individual Open, 35th of 427 women and inside the top 10%. On the clock, that is 17:18 faster than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Women
1:17:04
Cape Town 2026
Doubles Open · Women
1:16:37
Johannesburg 2026
Individual Pro · Women
1:26:21
Cape Town 2026

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:17:04 PB
    35/427
    Beat 92%
  2. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:26:21 PB
    38/90
    Beat 58%
  3. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:16:37 PB
    46/1061
    Beat 96%
  4. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:25:16
    74/714
    Beat 90%
  5. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:34:22
    79/382
    Beat 79%

Personal bests, by station

1000m SkiErg
4:28
Johannesburg 2025
50m Sled Push
1:41
Johannesburg 2026
50m Sled Pull
3:33
Johannesburg 2026
80m Burpee Broad Jump
3:45
Johannesburg 2026
1000m Row
4:45
Johannesburg 2025
200m Farmers Carry
1:37
Johannesburg 2026
100m Sandbag Lunges
2:50
Johannesburg 2026
Wall Balls
3:42
Johannesburg 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:21 4:28
50m Sled Push
2:17 1:41
50m Sled Pull
5:39 3:33
80m Burpee Broad Jump
7:04 3:45
1000m Row
5:26 4:45
200m Farmers Carry
1:52 1:37
100m Sandbag Lunges
4:21 2:50
Wall Balls
9:55 3:42