Jireh De Almeida — HYROX Cape Town 2026 Result

The race, in three figures

Field beaten

63%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

32/90

Rank

Biggest loss

80m Burpee Broad Jump

+0:08

v median

47/90

Rank

The race, in words

1:26:21 at Cape Town 2026 put Jireh De Almeida 38th of 90 women in the Pro division, ahead of 58% of the field.

Nowhere gained more than the sled pull: 0:31 on the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:20

22/90
v median −0:31

1000m SkiErg 4:57

45/90
v median −0:01
Block 02 8:39

Running 2 4:55

28/90
v median −0:29

50m Sled Push 3:44

35/90
v median −0:11
Block 03 10:39

Running 3 5:23

34/90
v median −0:23

50m Sled Pull 5:16

32/90
v median −0:31
Block 04 11:15

Running 4 5:30

41/90
v median −0:08

80m Burpee Broad Jump 5:45

47/90
v median +0:08
Block 05 10:46

Running 5 5:42

43/90
v median −0:07

1000m Row 5:04

35/90
v median −0:07
Block 06 8:30

Running 6 5:46

44/90
v median −0:05

200m Farmers Carry 2:44

36/90
v median −0:16
Block 07 10:48

Running 7 5:31

39/90
v median −0:24

100m Sandbag Lunges 5:17

41/90
v median −0:08
Block 08 12:50

Running 8 5:54

45/90
v median −0:08

Wall Balls 6:56

47/90
v median +0:06

Where the race went

Run total: 41:58
Stations: 39:43
Roxzone: 4:46
Best run lap: 4:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg