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Cape Town / HYROX / Season 9 (2026/27)

Jireh De Almeida

RSA W 16-24 n = 428
Finish · net time
1:17:04
−25:39 v median 1:42:43
Women
35/428
16-24
5/39
Field beaten
92%

The race, in three figures

Field beaten
85%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
51/428
Rank
Biggest loss
1000m SkiErg
−0:28
v median
61/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:51
    v median −0:42
    1000m SkiErg 4:49
    v median −0:28
  2. Block 02 7:14
    Running 2 5:14
    v median −1:04
    50m Sled Push 2:00
    v median −0:42
  3. Block 03 8:58
    Running 3 5:21
    v median −1:22
    50m Sled Pull 3:37
    v median −2:14
  4. Block 04 10:29
    Running 4 5:28
    v median −1:15
    80m Burpee Broad Jump 5:01
    v median −2:23
  5. Block 05 10:36
    Running 5 5:37
    v median −1:13
    1000m Row 4:59
    v median −0:35
  6. Block 06 7:00
    Running 6 5:21
    v median −1:23
    200m Farmers Carry 1:39
    v median −0:44
  7. Block 07 9:02
    Running 7 5:31
    v median −1:15
    100m Sandbag Lunges 3:31
    v median −2:05
  8. Block 08 10:52
    Running 8 5:40
    v median −1:27
    Wall Balls 5:12
    v median −2:16

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:27
0:20 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428