Skip to content
Athlete South Africa

Suzette Venter

Suzette Venter has raced HYROX 4 times since 2025, all in the women's Individual Open. The fastest of 4 is 1:41:44 at Johannesburg 2026, 172nd of 633 women, faster than 73% of the field. That is 21:44 quicker on the clock than the first of them, at Johannesburg 2025.

Best finish, by category
Individual Open · Women
1:41:44
Johannesburg 2026

Progress against the field

Suzette Venter has dropped 3:10 behind the field from Johannesburg 2025 to Cape Town 2026.

The clock says 15:50 faster, but the races themselves got 19:00 quicker for everyone.

Time ahead of the field Up is better
Johannesburg 2025 Cape Town 2026

The biggest step was Cape Town 1 2026 → Johannesburg 2026: 6:50 on the field in 57 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:47:38
    252/427
    Beat 41%
    ↑ 76 days after Johannesburg 2026 13:43 worse than the field Why ↓

    5:54 slower on the clock in a race that was 7:49 faster for everyone: 13:43 lost to the field.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Individual Open · Women
    1:41:44 PB
    172/633
    Beat 73%
    ↑ 57 days after Cape Town 1 2026 6:50 better than the field Why ↓

    7:33 faster on the clock, and the race was 0:43 faster for everyone, so 6:50 of it was this athlete.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:49:17
    105/181
    Beat 42%
    ↑ 125 days after Johannesburg 2025 3:43 better than the field Why ↓

    3:43 better than the field: 14:11 faster on the clock, against 10:28 faster for everyone.

    Compare these two →
  4. Johannesburg
    29 Nov 2025
    Individual Open · Women
    2:03:28
    329/550
    Beat 40%

Personal bests, by station

5:37
Cape Town 1 2026
2:55
Johannesburg 2026
6:42
Johannesburg 2026
6:31
Cape Town 1 2026
6:00
Cape Town 1 2026
2:16
Johannesburg 2026
5:19
Johannesburg 2026
6:45
Johannesburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:12 5:37
50m Sled Push
4:32 2:55
50m Sled Pull
11:35 6:42
80m Burpee Broad Jump
8:39 6:31
1000m Row
6:31 6:00
200m Farmers Carry
2:45 2:16
100m Sandbag Lunges
7:08 5:19
Wall Balls
10:16 6:45