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Athlete South Africa

Anton Reyneke

Since 2025, Anton Reyneke has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:16:25 at Cape Town 2026, 3rd of 49 in the 45–49 age group. On the clock, that is 6:46 faster than the first of them, at Cape Town 1 2026.

Best finish, by category
Individual Open · Men
1:16:25
Cape Town 2026
Doubles Open · Men
1:16:44
Johannesburg 2025

Progress against the field

Between Cape Town 1 2026 and Cape Town 2026, Anton Reyneke pulled 0:23 ahead of the field.

Over the same races everyone got 6:23 quicker, so 6:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 1 2026 Cape Town 2026

The biggest step was Cape Town 1 2026 → Johannesburg 2026: 3:55 on the field in 57 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:16:25 PB
    94/652
    Beat 86%
    ↑ 76 days after Johannesburg 2026 3:32 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock looks better than it was: the race was 5:41 faster for everyone, which leaves this 3:32 behind the field.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Relay · Men
    1:14:12
    20/50
    Beat 60%
  3. Johannesburg
    30 May 2026
    Individual Open · Men
    1:18:34
    62/740
    Beat 92%
    ↑ 57 days after Cape Town 1 2026 3:55 better than the field Why ↓

    3:55 better than the field: 4:37 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  4. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:23:11
    96/536
    Beat 82%
  5. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:16:44 PB
    86/439
    Beat 80%

Personal bests, by station

4:04
Johannesburg 2025
1:45
Johannesburg 2025
3:29
Johannesburg 2025
3:31
Johannesburg 2025
4:28
Johannesburg 2025
1:43
Johannesburg 2025
3:15
Johannesburg 2025
4:28
Johannesburg 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:18
50m Sled Push
2:44 2:17
50m Sled Pull
4:22 4:01
80m Burpee Broad Jump
4:57 4:14
1000m Row
4:57 4:38
200m Farmers Carry
2:06 1:53
100m Sandbag Lunges
4:43 4:11
Wall Balls
6:34 5:55