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Cape Town 1 / HYROX / Season 8 (2025/26)

Anton Reyneke

RSA M 45-49 n = 536
Finish · net time
1:23:11
−16:44 v median 1:39:55
Men
96/536
45-49
4/31
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:40
v median
145/536
Rank
Biggest loss
1000m SkiErg
−0:13
v median
164/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:29
    v median −0:41
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 9:44
    Running 2 7:00
    v median +1:17
    50m Sled Push 2:44
    v median −0:29
  3. Block 03 9:41
    Running 3 5:19
    v median −1:08
    50m Sled Pull 4:22
    v median −1:17
  4. Block 04 10:21
    Running 4 5:24
    v median −0:55
    80m Burpee Broad Jump 4:57
    v median −1:33
  5. Block 05 10:25
    Running 5 5:30
    v median −1:08
    1000m Row 4:55
    v median −0:13
  6. Block 06 7:07
    Running 6 5:14
    v median −1:04
    200m Farmers Carry 1:53
    v median −0:25
  7. Block 07 10:12
    Running 7 5:29
    v median −0:49
    100m Sandbag Lunges 4:43
    v median −1:13
  8. Block 08 12:40
    Running 8 6:06
    v median −1:05
    Wall Balls 6:34
    v median −1:40

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:46
0:12 0:34
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536