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Athlete South Africa

Johan Uys

Johan Uys has raced HYROX twice in 2026, both in the men's Individual Open. The fastest of 2 is 1:31:58 at Cape Town 2026, 297th of 652 men, faster than 54% of the field. On the clock, that is 23:25 faster than the first of them, at Cape Town 1 2026.

Best finish, by category
Individual Open · Men
1:31:58
Cape Town 2026

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, Johan Uys got 16:46 faster than the field.

The clock says 23:25 faster, but the races themselves got 6:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:31:58 PB
    297/652
    Beat 54%
    ↑ 133 days after Cape Town 1 2026 16:46 better than the field Why ↓

    23:25 faster on the clock, and the race was 6:39 faster for everyone, so 16:46 of it was this athlete.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:55:23
    156/181
    Beat 14%

Personal bests, by station

4:36
Cape Town 2026
2:38
Cape Town 2026
5:09
Cape Town 2026
6:52
Cape Town 2026
4:42
Cape Town 2026
2:15
Cape Town 2026
5:21
Cape Town 2026
8:24
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:36
50m Sled Push
3:34 2:38
50m Sled Pull
5:26 5:09
80m Burpee Broad Jump
8:09 6:52
1000m Row
5:12 4:42
200m Farmers Carry
2:18 2:15
100m Sandbag Lunges
7:00 5:21
Wall Balls
14:09 8:24