The race, in three figures
Field beaten
52%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
232/651
Rank
Biggest loss
Wall Balls
+0:46
v median
389/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 3:50v median −0:121000m SkiErg 4:36v median +0:04
-
Block 02 8:09Running 2 5:31v median −0:0250m Sled Push 2:38v median −0:16
-
Block 03 11:28Running 3 6:19v median +0:1750m Sled Pull 5:09v median +0:17
-
Block 04 12:54Running 4 6:02v median +0:0280m Burpee Broad Jump 6:52v median +0:43
-
Block 05 10:48Running 5 6:06v median −0:071000m Row 4:42v median −0:15
-
Block 06 8:19Running 6 6:04v median −0:01200m Farmers Carry 2:15v median −0:07
-
Block 07 11:27Running 7 6:06v median +0:05100m Sandbag Lunges 5:21v median −0:37
-
Block 08 14:50Running 8 6:26v median −0:02Wall Balls 8:24v median +0:46
Roxzone, per block
Approach · Exit 5:45
B1 · 1000m SkiErg
0:57
0:25
0:32
B2 · 50m Sled Push
1:02
0:18
0:44
B3 · 50m Sled Pull
0:49
0:10
0:39
B4 · 80m Burpee Broad Jump
0:43
0:09
0:34
B5 · 1000m Row
0:25
0:11
0:14
B6 · 200m Farmers Carry
0:49
0:36
0:13
B7 · 100m Sandbag Lunges
0:58
0:48
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651