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Athlete South Africa

John Henry Van Der Westhuizen

Since 2025, John Henry Van Der Westhuizen has raced HYROX twice in 2 categories, once each. 1:42:13 at Cape Town 2026 is the only finish in the men's Individual Open, 432nd of 652 men.

Best finish, by category
Individual Open · Men
1:42:13
Cape Town 2026
Doubles Open · Men
1:30:41
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:42:13 PB
    432/652
    Beat 34%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:30:41 PB
    361/477
    Beat 24%

Personal bests, by station

4:08
Cape Town 2025
1:50
Cape Town 2025
3:05
Cape Town 2025
3:40
Cape Town 2025
4:47
Cape Town 2026
1:31
Cape Town 2025
3:29
Cape Town 2025
4:35
Cape Town 2025