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Athlete RSA

Dale Riches

Best finish, by category
Individual Open · Men
1:48:51
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:48:51 PB
    489/651
    Beat 25%

Personal bests, by station

1000m SkiErg
4:20
Cape Town 2026
50m Sled Push
2:54
Cape Town 2026
50m Sled Pull
5:55
Cape Town 2026
80m Burpee Broad Jump
8:18
Cape Town 2026
1000m Row
5:35
Cape Town 2026
200m Farmers Carry
2:23
Cape Town 2026
100m Sandbag Lunges
6:45
Cape Town 2026
Wall Balls
10:50
Cape Town 2026