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Athlete South Africa

Thobela Yose

In 2026, Thobela Yose has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:59:03 at Cape Town 2026, 556th of 652 men. On the clock, that is 30:00 faster than the first of them, at Cape Town 1 2026.

Best finish, by category
Individual Open · Men
1:59:03
Cape Town 2026

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, Thobela Yose got 23:21 faster than the field.

The clock says 30:00 faster, but the races themselves got 6:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:59:03 PB
    556/652
    Beat 15%
    ↑ 133 days after Cape Town 1 2026 23:21 better than the field Why ↓

    23:21 better than the field: 30:00 faster on the clock, against 6:39 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    2:29:03
    515/536
    Beat 4%

Personal bests, by station

5:12
Cape Town 2026
3:14
Cape Town 2026
7:57
Cape Town 2026
8:33
Cape Town 2026
5:34
Cape Town 2026
2:46
Cape Town 2026
7:27
Cape Town 2026
13:44
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 5:12
50m Sled Push
4:29 3:14
50m Sled Pull
8:51 7:57
80m Burpee Broad Jump
9:59 8:33
1000m Row
5:35 5:34
200m Farmers Carry
3:54 2:46
100m Sandbag Lunges
7:53 7:27
Wall Balls
17:57 13:44