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Athlete RSA

Abonga Ketwa

Best finish, by category
Individual Open · Men
2:00:51
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    2:00:51 PB
    559/651
    Beat 14%

Personal bests, by station

1000m SkiErg
5:02
Cape Town 2026
50m Sled Push
4:26
Cape Town 2026
50m Sled Pull
6:51
Cape Town 2026
80m Burpee Broad Jump
8:28
Cape Town 2026
1000m Row
5:28
Cape Town 2026
200m Farmers Carry
2:16
Cape Town 2026
100m Sandbag Lunges
7:00
Cape Town 2026
Wall Balls
10:26
Cape Town 2026