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Athlete RSA

Ashley Smithers

Best finish, by category
Individual Open · Women
1:32:38
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:32:38 PB
    139/428
    Beat 68%

Personal bests, by station

1000m SkiErg
5:11
Cape Town 2026
50m Sled Push
2:21
Cape Town 2026
50m Sled Pull
5:07
Cape Town 2026
80m Burpee Broad Jump
6:58
Cape Town 2026
1000m Row
5:04
Cape Town 2026
200m Farmers Carry
3:10
Cape Town 2026
100m Sandbag Lunges
4:46
Cape Town 2026
Wall Balls
7:29
Cape Town 2026