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Athlete RSA

Ongeziwe Tsoka

Best finish, by category
Individual Open · Women
1:33:06
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:33:06 PB
    147/428
    Beat 66%

Personal bests, by station

1000m SkiErg
5:05
Cape Town 2026
50m Sled Push
2:33
Cape Town 2026
50m Sled Pull
5:41
Cape Town 2026
80m Burpee Broad Jump
5:13
Cape Town 2026
1000m Row
5:22
Cape Town 2026
200m Farmers Carry
1:57
Cape Town 2026
100m Sandbag Lunges
5:38
Cape Town 2026
Wall Balls
7:51
Cape Town 2026