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Athlete South Africa

Karlien Potgieter

In 2026, Karlien Potgieter has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:37:09 at Cape Town 2026, 181st of 427 women, faster than 58% of the field. On the clock, that is 10:13 faster than the first of them, at Cape Town 1 2026.

Best finish, by category
Individual Open · Women
1:37:09
Cape Town 2026

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, Karlien Potgieter got 5:47 faster than the field.

Over the same races everyone got 4:26 quicker, so 10:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:37:09 PB
    181/427
    Beat 58%
    ↑ 133 days after Cape Town 1 2026 5:47 better than the field Why ↓

    5:47 better than the field: 10:13 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:47:22
    177/364
    Beat 51%

Personal bests, by station

6:13
Cape Town 1 2026
2:54
Cape Town 2026
6:11
Cape Town 2026
7:23
Cape Town 2026
5:55
Cape Town 2026
2:17
Cape Town 2026
4:26
Cape Town 2026
7:42
Cape Town 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:13 6:13
50m Sled Push
3:12 2:54
50m Sled Pull
7:55 6:11
80m Burpee Broad Jump
8:33 7:23
1000m Row
6:13 5:55
200m Farmers Carry
2:36 2:17
100m Sandbag Lunges
5:06 4:26
Wall Balls
7:48 7:42