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Athlete Netherlands

Chaira Knoppers

In 2026, Chaira Knoppers has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:42:45 at Rotterdam 2026, 282nd of 485 women.

Best finish, by category
Individual Open · Women
1:42:45
Rotterdam 2026

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    1:54:45
    458/539
    Beat 15%
  2. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:59:38
    501/577
    Beat 13%
  3. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:52:08
    279/427
    Beat 35%
  4. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:42:45 PB
    282/485
    Beat 42%

Personal bests, by station

1000m SkiErg
5:05
Cape Town 2026
50m Sled Push
2:25
Rotterdam 2026
50m Sled Pull
5:49
Cape Town 2026
80m Burpee Broad Jump
7:12
Valencia 2026
1000m Row
5:37
Cape Town 2026
200m Farmers Carry
2:03
Rotterdam 2026
100m Sandbag Lunges
5:00
Rotterdam 2026
Wall Balls
5:43
Cape Town 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:05 5:05
50m Sled Push
4:43 2:25
50m Sled Pull
7:22 5:49
80m Burpee Broad Jump
8:28 7:12
1000m Row
6:38 5:37
200m Farmers Carry
3:22 2:03
100m Sandbag Lunges
6:45 5:00
Wall Balls
8:37 5:43