The race, in three figures
The race, in words
1:54:45 at Valencia 2026 put Chaira Knoppers 458th of 539 women in the Open division.
The wall balls cost the most time: 1:59 slower than the median. A harder second half: 3:38 more lost to the middle of the field after halfway than before it. 11:23 in the roxzone was slower than 91% of the field.
An improvement of 4:53 on Maastricht 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:14v median +0:21
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Block 02 11:09Running 2 6:26v median +0:56
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Block 03 13:53Running 3 6:55v median +1:04
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Block 04 14:11Running 4 6:59v median +1:05
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Block 05 13:49Running 5 7:11v median +1:03
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Block 06 10:24Running 6 7:02v median +0:59
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Block 07 13:20Running 7 6:49v median +0:45
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Block 08 16:50Running 8 8:13v median +1:21
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women who finished.