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Athlete Germany

Chris Bode

Chris Bode has raced HYROX 19 times at 12 events since 2024, in 6 categories, most often the men's Doubles Open (6). 56:58 at Bangkok 2026 is the fastest of 5 in the men's Doubles Open, 4th of 1,430 men's teams and inside the top 10%. Finished in the top 10% of the field 9 times.

Best finish, by category
Doubles Open · Men
56:58
Bangkok 2026
Doubles Pro · Men
1:01:48
Taipei 2026
Doubles Open · Mixed
1:03:30
Bangkok 1 2026
Individual Open · Men
1:10:02
Bangkok 2026

Progress against the field

From Taipei 2024 to Hong Kong 2024, Chris Bode and Tom James have moved with the field: what changed on the clock changed for everyone.

The clock says 4:03 faster, but the races themselves got 4:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

19 races · 12 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    DNF
    —
  2. Bangkok
    13 Aug 2026
    Relay · Men
    54:56
    4/187
    Beat 98%
  3. Bangkok
    13 Aug 2026
    Doubles Open · Men
    56:58 PB
    4/1430
    Beat 100%
  4. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:10:02 PB
    50/1026
    Beat 95%
  5. Chengdu
    1 Aug 2026
    Doubles Pro · Men
    1:03:19
    24/182
    Beat 87%
  6. Berlin
    22 May 2026
    Doubles Pro · Men
    1:03:51
    103/361
    Beat 72%
  7. Bangkok 1
    20 Mar 2026
    Relay · Men
    56:40
    6/160
    Beat 96%
  8. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:02:34
    38/1542
    Beat 98%
  9. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:03:30 PB
    25/1445
    Beat 98%
  10. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:05:44
    15/200
    Beat 93%
  11. Taipei
    28 Feb 2026
    Doubles Pro · Men
    1:01:48 PB
    21/92
    Beat 77%
  12. Seoul
    8 Nov 2025
    Doubles Pro · Men
    1:04:14
    34/220
    Beat 85%
  13. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:14:10
    55/291
    Beat 81%
  14. Beijing
    23 Aug 2025
    Relay · Men
    56:52
    5/68
    Beat 93%
  15. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:09:58
    33/416
    Beat 92%
  16. Bangkok
    24 May 2025
    Relay · Mixed
    1:01:57
    2/65
    Beat 97%
  17. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:04:10
    72/700
    Beat 90%
  18. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:05:50
    48/544
    Beat 91%
    ↑ 181 days after Taipei 2024, with Tom James 0:01 worse than the field Why ↓

    Moved with the field: 4:03 faster on the clock, against 4:04 faster for everyone.

    Compare these two →
  19. Taipei
    25 May 2024
    Doubles Open · Men
    1:09:53
    9/114
    Beat 92%

Personal bests, by station

3:47
Bangkok 2026
1:15
Taipei 2024
2:16
Bangkok 2026
2:12
Bangkok 2026
3:58
Bangkok 2026
1:19
Bangkok 2026
2:19
Frankfurt 2024
3:33
Chengdu 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:37 3:47
50m Sled Push
2:25 1:15
50m Sled Pull
4:13 2:16
80m Burpee Broad Jump
3:43 2:12
1000m Row
4:46 3:58
200m Farmers Carry
1:54 1:19
100m Sandbag Lunges
4:03 2:19
Wall Balls
5:45 3:33