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Athlete Hong Kong

wan kan wong

wan kan wong has raced HYROX 3 times since 2024, once each in 3 categories. 1:12:48 at Bangkok 2026 is the only finish in the men's Individual Open, 104th of 2,227 men and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:12:48
Bangkok 2026
Doubles Pro · Men
1:10:15
Hong Kong 2026
Doubles Open · Men
1:01:22
Hong Kong 2024

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:12:48 PB
    104/2227
    Beat 95%
  2. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:10:15 PB
    82/250
    Beat 67%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:01:22 PB
    23/544
    Beat 96%

Personal bests, by station

1000m SkiErg
3:51
Hong Kong 2026
50m Sled Push
1:39
Hong Kong 2024
50m Sled Pull
3:18
Hong Kong 2024
80m Burpee Broad Jump
2:21
Hong Kong 2024
1000m Row
4:13
Hong Kong 2026
200m Farmers Carry
1:20
Hong Kong 2024
100m Sandbag Lunges
2:37
Hong Kong 2024
Wall Balls
4:11
Hong Kong 2024