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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

wan kan wong & LAI SHUN SHING — Hong Kong 2026

wan kan wong LAI SHUN SHING
M 25-29 n = 250
Finish · net time
1:10:15
−7:14 v median 1:17:29
Men
82/250
25-29
21/53
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:20
v median
54/250
Rank
Biggest loss
Wall Balls
+1:01
v median
159/250
Rank

The race, in words

1:10:15 at Hong Kong 2026 put wan kan wong & LAI SHUN SHING 82nd of 250 men's teams in the Doubles Pro division, ahead of 67% of the field.

The wall balls cost the most time: 1:01 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:23
    v median +1:49
    1000m SkiErg 3:51
    v median −0:09
  2. Block 02 5:33
    Running 2 3:37
    v median −0:33
    50m Sled Push 1:56
    v median −0:20
  3. Block 03 7:48
    Running 3 3:43
    v median −0:43
    50m Sled Pull 4:05
    v median −0:15
  4. Block 04 6:15
    Running 4 3:38
    v median −0:52
    80m Burpee Broad Jump 2:37
    v median −0:15
  5. Block 05 7:51
    Running 5 3:38
    v median −0:56
    1000m Row 4:13
    v median −0:13
  6. Block 06 5:11
    Running 6 3:39
    v median −0:51
    200m Farmers Carry 1:32
    v median −0:17
  7. Block 07 7:54
    Running 7 3:41
    v median −0:52
    100m Sandbag Lunges 4:13
    v median +0:00
  8. Block 08 12:24
    Running 8 6:38
    v median +0:24
    Wall Balls 5:46
    v median +1:01

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
1:26
1:18 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:14 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 2
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250