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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

wan kan wong & LAI SHUN SHING — Hong Kong

wan kan wong LAI SHUN SHING
M 25-29 n = 0
Finish · net time
1:10:15
Field
82/250
25-29
21
Field beaten
67%

The race, in three figures

Run total
33:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:23
    v best lap —
    1000m SkiErg 3:51
    v median —
  2. Block 02 5:33
    Running 2 3:37
    v best lap +0:00
    50m Sled Push 1:56
    v median —
  3. Block 03 7:48
    Running 3 3:43
    v best lap +0:06
    50m Sled Pull 4:05
    v median —
  4. Block 04 6:15
    Running 4 3:38
    v best lap +0:01
    80m Burpee Broad Jump 2:37
    v median —
  5. Block 05 7:51
    Running 5 3:38
    v best lap +0:01
    1000m Row 4:13
    v median —
  6. Block 06 5:11
    Running 6 3:39
    v best lap +0:02
    200m Farmers Carry 1:32
    v median —
  7. Block 07 7:54
    Running 7 3:41
    v best lap +0:04
    100m Sandbag Lunges 4:13
    v median —
  8. Block 08 12:24
    Running 8 6:38
    v best lap +3:01
    Wall Balls 5:46
    v median —

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
1:26
1:18 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field