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Athlete United Kingdom

Cliff Gay-ya

Cliff Gay-ya has raced HYROX 8 times since 2022, all in the men's Individual Open. The fastest of 8 is 1:32:34 at Bangkok 2026, 738th of 2,227 men, faster than 67% of the field. That is 8:18 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:32:34
Bangkok 2026

Progress against the field

From London 2022 to London Excel 2025, the field gained 24:02 on Cliff Gay-ya.

The clock says 10:45 slower, but the races themselves got 13:17 quicker for everyone.

Time ahead of the field Up is better
London 2022 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:39:03
    1076/1442
    Beat 25%
  2. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:32:34 PB
    738/2227
    Beat 67%
  3. Bologna
    4 Apr 2026
    Individual Open · Men
    1:35:20
    813/1006
    Beat 19%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:51:37
    2603/2779
    Beat 6%
    ↑ 215 days after London 2025 2:01 worse than the field Why ↓

    0:19 slower on the clock in a race that was 1:42 faster for everyone: 2:01 lost to the field.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:51:18
    1792/1917
    Beat 7%
    ↑ 364 days after Sports Direct HYROX London 2024 16:35 worse than the field Why ↓

    12:28 slower on the clock in a race that was 4:07 faster for everyone: 16:35 lost to the field.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:38:50
    1502/1860
    Beat 19%
    ↑ 160 days after London 2023 4:51 worse than the field Why ↓

    4:51 behind the field: 1:17 slower on the clock, against 3:34 faster for everyone.

    Compare these two →
  7. London
    26 Nov 2023
    Individual Open · Men
    1:37:33
    1418/1865
    Beat 24%
    ↑ 372 days after London 2022 0:35 worse than the field Faster on the clock, behind the field Why ↓

    3:19 faster on the clock looks better than it was: the race was 3:54 faster for everyone, which leaves this 0:35 behind the field.

    Compare these two →
  8. London
    19 Nov 2022
    Individual Open · Men
    1:40:52
    665/865
    Beat 23%

Personal bests, by station

5:05
London 2022
3:17
Sports Direct HYROX London 2024
4:45
Bangkok 2026
4:40
London 2022
5:09
London 2023
2:38
London 2022
5:53
Bangkok 2026
8:24
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
6:09 5:05
50m Sled Push
4:52 3:17
50m Sled Pull
8:12 4:45
80m Burpee Broad Jump
7:37 4:40
1000m Row
5:51 5:09
200m Farmers Carry
3:49 2:38
100m Sandbag Lunges
8:50 5:53
Wall Balls
16:15 8:24