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London / HYROX / Season 7 (2024/25)

Cliff Gay-ya

GBR M 40-44 n = 1917
Finish · net time
1:51:18
+29:07 v median 1:22:11
Men
1792/1917
40-44
278/304
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
11%
Stations
Biggest gain
1000m Row
+0:36
v median
1733/1917
Rank
Biggest loss
Wall Balls
+2:37
v median
1583/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:41
    v median +1:05
    1000m SkiErg 5:36
    v median +1:15
  2. Block 02 11:46
    Running 2 7:15
    v median +2:45
    50m Sled Push 4:31
    v median +1:43
  3. Block 03 10:21
    Running 3 5:04
    v median +0:15
    50m Sled Pull 5:17
    v median +0:57
  4. Block 04 14:15
    Running 4 7:29
    v median +2:40
    80m Burpee Broad Jump 6:46
    v median +1:30
  5. Block 05 12:40
    Running 5 7:24
    v median +2:26
    1000m Row 5:16
    v median +0:36
  6. Block 06 12:56
    Running 6 9:27
    v median +4:35
    200m Farmers Carry 3:29
    v median +1:20
  7. Block 07 16:43
    Running 7 9:33
    v median +4:38
    100m Sandbag Lunges 7:10
    v median +2:03
  8. Block 08 16:07
    Running 8 6:20
    v median −0:08
    Wall Balls 9:47
    v median +2:37

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
0:36
0:13 0:23
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:02
0:55 0:07
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:12 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917